MAR’25 Newsletter

The 6 best Doctors in the World.

Charlie Chaplin said: “The six best doctors in the world are sunshine, rest, exercise, diet, self-respect and friends.”

Facing the challenge of kidney disease in our daily lives requires healthy habits that promote well-being. These six “doctors” can be great allies on your path to a better quality of life. Here we share some ideas and tips to apply in your daily routine.

If you are looking for a place where you can integrate these six “doctors” in one place, Puerto Vallarta is a great option. Enjoy the sun, rest and exercise in a beautiful and friendly environment, with the peace of mind of knowing that Soundialys takes care of you while you have fun, enjoy and relax.

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FEB’25 Newsletter

Traveling is good for your health.

Did You know that there is enough evidence to determine that traveling is good for your health? That’s right, it is beneficial for your mental and physical health. And although it is not considered a sport, those who travel constantly know that it requires the same discipline and strength as the riskiest sports.

However, you do not have to be a nomad to benefit from all the advantages of traveling for health. A single trip, however cosmopolitan it may be, can improve your physical and mental state in a short time.

If you want to know how a backpack or suitcases, a plane, some photos and surprising places can help you improve your health, keep reading:

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JAN’25 Newsletter

5 pillars for living well with chronic kidney disease.

I Must start dialysis, how will it affect my daily life?

The patient must attend three days a week, four hours a day, but with proper organization and adaptation to the treatment, many can continue to lead a normal life.

It necessarily entails a very important change, since it is necessary to have four hours available, three times a week (if dialysis is carried out in a Centre). To this we must add the travel. Therefore, these are considerable limitations that make life change significantly. However, proper organization and adaptation to this treatment allows many patients to continue leading a normal life with only a few limitations.

Most people who receive dialysis can continue working or studying. Naturally, they will be limited by age and the conditions of the original disease that caused the kidney disease.

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100th Newsletter

Diabetes Prevention: 5 Tips to Take Control.

Changing your lifestyle is a big step toward diabetes prevention, and it’s never too late to start. Keep these tips in mind.

Lifestyle changes can help prevent the onset of type 2 diabetes, the most common form of the disease. Prevention is especially important if you’re currently at higher risk for type 2 diabetes because of excess weight or obesity, high cholesterol levels, or a family history of diabetes.

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Kidney Transplant

Kidney transplant.

A kidney transplant is a surgical procedure to place a healthy kidney from a living or deceased donor into a person whose kidneys no longer function properly.

The kidneys are two bean-shaped organs located on each side of the spine just below the rib cage. Each is about the size of a fist. Their main function is to filter and remove waste, minerals, and fluid from the blood by producing urine.

Contact Soundialys specialists, make an appointment and learn more about this treatment.

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Dialyzer reuse in Hemodialysis

Some concerns for dialyzer reuse in Hemodialysis

One of the most important devices of Hemodialysis therapy is the dialyzer or also known as a filter, it is the device responsible for filtering urea and other toxins that accumulate in the body of people with kidney disease. There are different types of filters and advances in technology have allowed improvements in their efficiency, that is, in the number of substances that filter, for several years, and due to the search for options that allow reducing costs in therapy, have led to the development of filter cleaning and sterilization methods, this allows them to be reused on the same patient during several hemodialysis sessions.