Diabetes Prevention: 5 Tips to Take Control.
Changing your lifestyle is a big step toward diabetes prevention, and it’s never too late to start. Keep these tips in mind.
Lifestyle changes can help prevent the onset of type 2 diabetes, the most common form of the disease. Prevention is especially important if you’re currently at higher risk for type 2 diabetes because of excess weight or obesity, high cholesterol levels, or a family history of diabetes.